SELECT YOUR TRAINING METHOD

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Core Exercise
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Fit Man
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Workout
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Fitness App
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Home Fitness
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At the Gym
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Push Up
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Healthy Eating
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#THEBAAHCODE

"Do It Over & Over.. Practice Creates Confidence. Confidence Empowers You!"

Michael Baah is a London-based personal trainer whose clients include celebrities, professional athletes, and everyday people. 


Michael is also the Director of Strength and Endurance at Social PR, a Celebrity Management Agency.


He is widely recognized for his creativity & expertise in functional training, boxing and his commitment to developing and implementing innovative fitness techniques.

 

CHANGE YOUR BODY

30-Day & 90-Day Programs

For the first time ever i've made my custom fitness & nutrition programs available to everyone. You won't need to pay superstar prices for it either! And guess what? My elite clients do not have hours a day to waste at a gym. Learn their secrets to getting red carpet ready in just 30 or 90 days, working out only 3 – 4 times a week! All I need from you is consistency.

 

Eat Right

Meal Plans, Supplements & Wellbeing

I will provide you with a completely personalised meal plan based on your specific lifestyle & fitness needs, foods you actually enjoy and a eating plan you can sustain. For long term success, it's important that you are following the best and most enjoyable plan to achieve your desired goals.

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PACKAGES

Online Training & Exclusive App Access

S I L V E R

  • 1 check in a week with you

  • Request to change elements of plans at any stage with changes happening on a weekly basis

  • Customised training and diet plan included’ to each package

G O L D

  • 3-4 check ins a week with you

  • Response time within 24-48 hours

  • Request to change elements of plans at any stage with changes taking several days

  • Customised training and diet plan included’ to each package

P L A T I N U M

  • 3-4 check ins a week with Michael

  • Response time within 24-48 hours

  • Request to change elements of plans at any stage with changes taking several days

  • Customised training and diet plan included’ to each package

 
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