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What I Do
Built By Design
"The Baah Code" is a unique program I’ve developed that will help build lean muscle, burn calories, make you look and feel your best whilst improving your overall health. This combination of strategic exercises and a healthy diet will have you feeling stronger and in tip-top shape.
LONDONS FITTEST COUPLE
Results Guaranteed Or Your Old Body Back
We ALL need motivation right? So why not win cash prizes for getting into shape! "London's Fittest Couple" is a 28 day national challenge that be done with a friend or loved one to motivate you further to a healthier more happier you. Registrations are now open. Register now.
You Can't Out-Train A Bad Diet
Fuelling your body with the right foods is essential for peak performance in and out the gym. My ready to order supplements, guides and recipes will provide you with tools needed to eat and recover like a pro.
TRAIN LIKE AN ATHLETE
Strength & Stamina
With practice, anybody can become a good player. I'll help identify your edge and nurture it. Training for strength, speed & agility will build dense muscle mass which lasts! My comprehensive training plan includes both gym & outdoor based sessions. This programme will ensure you're at your peak and stay that way.