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"Do It Over & Over.. Practice Creates Confidence. Confidence Empowers You!"
Michael Baah is a London-based personal trainer whose clients include celebrities, professional athletes, and everyday people.
He is widely recognized for his creativity & expertise in functional training, boxing and his commitment to developing and implementing innovative fitness techniques.
Private & Group Sessions
Nutrition Planning & Personalised Training Structure
TV & Movie Prep
CHANGE YOUR BODY
30-Day & 90-Day Programs
For the first time ever i've made my custom fitness & nutrition programs available to everyone. You won't need to pay superstar prices for it either! And guess what? My elite clients do not have hours a day to waste at a gym. Learn their secrets to getting red carpet ready in just 30 or 90 days, working out only 3 – 4 times a week! All I need from you is consistency.
Meal Plans, Supplements & Wellbeing
I will provide you with a completely personalised meal plan based on your specific lifestyle & fitness needs, foods you actually enjoy and a eating plan you can sustain. For long term success, it's important that you are following the best and most enjoyable plan to achieve your desired goals.