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What I Do
BUILD STRENGTH
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you feeling stronger and in tip-top shape.
MASSAGE RECOVERY
My percussive therapy device delivers a deep muscle treatment, unlike anything you’ve ever felt providing effective results: pain relief, performance enhancement, improved range of motion, faster recovery.
MANAGE WEIGHT
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
TRAIN LIKE AN ATHLETE
With practice, anybody can become a good player. I'll help identify your edge and nurture it. Training for strength will build dense muscle mass which lasts, training in this way will lead to a much more balanced and proportioned physique
Using the form, tell me a little bit about what you would like to achieve, your training experience and anything else you feel is relevant
BOOK AN APPOINTMENT
I will get in touch to organise a convenient time for you to have a complimentary consultation with me and discuss your goals further
We will discuss your goals, training experience and lifestyle, so I can match you with the a training blueprint tailored to you
COMING SOON
BAAHBANDS