MICHAEL BAAH
Personal Trainer to Professional Athletes, Celebrities & Now You.
NO HOME GYM. NO PROBLEM
My Kit Is An Entire Gym. In One Sleek Platform
I consistently invest in cutting-edge technology to ensure my clients get the most efficient and effective workouts possible. Whether we're training from home, on a film set, or on tour, I’ve got you covered. The Vitruvian platform allows me to deliver a full gym-strength training experience through one sleek device, even if you don’t have access to equipment.
All you need is the space for a yoga mat!
Twice The Results, Half The Time? This Cutting Edge Tech Makes It Possible
Four different training modes help keep your workouts interesting and challenging:
Time Under Tension: For resistance on both the concentric and eccentric phase of the exercise to train near failure (safely) on both phases of the exercises.
Pump: Velocity-based training for quick, cardio-like movements.
Eccentric Only: Weight-loading only on the lowering phase of an exercise.
Old School: You set the desired weight and train as you would with metal weights.
Personal Training Packages
From boxing to killer strength training HIIT drills. You will leave each session feeling accomplished and motivated, not knowing how hard you've worked. Until tomorrow.
Whether you are an elite athlete, weekend warrior or just someone that wants to become more active we promise that you'll leave Michael dripping and feeling like the champion you are.
