Home | MICHAEL BAAH

TRAIN SMARTER
NOT HARDER.

Start your journey to strength and confidence with bespoke training and nutrition plans, delivered through my exclusive invite-only app.

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With nearly two decades of experience, I help busy professionals get stronger, leaner, and healthier—without sacrificing their lifestyle. My approach cuts through the noise with simple, effective training tailored to your needs. If you're ready to feel your best and see real, lasting results, let’s make it happen!

Introducing Your New Coach, Michael Baah.

My Story

success stories

My clients have transformed their lives—losing fat, building muscle, and living healthier. From professionals to athletes, some success stories have even hit the national press. See how my personalised coaching can empower you!

More Member Results

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Creative

Vanessa

"My confidence is through the roof! I’m rocking a new wardrobe and feel like a total powerhouse!"

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Doctor

Osman

"Working with Michael has been a game-changer; I'm in the best shape of my life in 20 years!"

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TV Personality

Abigail

"Since starting my fitness journey with Michael, I've gained confidence both on and off the screen. What an amazing coach!"

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ARE YOU READY TO GET RESULTS?

TRAINING, NUTRITION, & EDUCATION ALL UNDER ONE ROOF

Leave the guess work behind and unlock your potential with my exclusive invite-only app designed to help you achieve your goals. Whether you're a beginner or elite athlete, you’ll have access to personalized training, nutrition, and educational content—tailored to your lifestyle.

CHOOSE THE JOURNEY THAT’S RIGHT FOR YOU:

Training & Nutrition Membership: Personalized workouts, calories, macros, and recipes.
Training Only Membership: Effective, adaptable programs for gym or home.

Gym or Home Options—fully adaptable, train anywhere in the world!

Don’t wait—apply today to get started! Apply Here to see if we’re a good fit for your goals.

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