Optimal Breakfast (Gold)

Optimal Breakfast (Gold)

This plan is similar to the Ideal plan however, it adds an extra oat apple fibre to help with digestion and increase your daily fibre intake

The Ideal breakfast plan is all about you starting your day the healthy way. It's widely excepted that if you were to have a sugary breakfast or even no breakfast at all your body would start to crave the wrong things, and guess what you'll probably overcompensate. So that's where the Ideal breakfast plans help you to break the fast between night and morning with a delicious nutritious shake.


What is included:

  • Formula 1 shake
  • Protein Drink Mix
  • Herbal Aloe Concentrate
  • Instant Herbal Beverage
  • Oat Apple Fibre



Formula 1 Shake:

  • Calorie-controlled: Approximately 220 kcal per serving
  • Rich in protein from dairy and soy (18g per serving)
  • Provides essential vitamins and minerals.


Protein Drink Mix:

  • PDM is a great way to help you reach your daily protein intake
  • Add to your shake as a milk replacement


Instant Herbal Beverage:

  • Gives you an energy boost in the morning, replaces your coffee and tea
  • Low calorie – approx 6 kcal per serving
  • One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration


Herbal Aloe Concentrate

  • Helps you achieve 2 litres per day
  • Contains 40% Aloe Vera juice derived from the Aloe Vera leaf
  • 6 fibre sources


Oat Apple Fibre

  • Sugar-free and no artificial sweeteners
  • 5g of fibre per serving
  • Contains 22 kcal per 15ml serving
  • Low calorie: 18 kcal per serving



For the perfect shake with Ferne's breakfast plan, add two scoops of Formula 1, two scoops of PDM, and 3-4 cubes of ice, fill with water and blend away!! Feel free to experiment with adding fruit, we love a banana with our mint choc chip! Follow the plan with your instant herbal beverage and aloe mango concentrate for a perfect replacement to your typical tea & coffee!


Have your Herbal Aloe Concentrate with your water to help you achieve 2 litres per day, it replaces squash so you can have a flavoured water the healthy way. We also add this to our Herbal Beverage!



Formula 1 Factsheet

PDM Factsheet

Instant Herbal Beverage Factsheet

Herbal Aloe Factsheet

Oat Apple Fibre Factsheet



    As part of Herbalife's commitment to delivering beneficial, high-quality products, we offer a 30-day money-back guarantee. If you are not fully satisfied with any product for any reason, simply return the unused portion within 30 days and you'll receive a full refund.