SELECT YOUR TRAINING METHOD

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Core Exercise
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Fit Man
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Workout
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Fitness App
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Home Fitness
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At the Gym
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Push Up
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Healthy Eating
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ALSO FEATURED IN

 
 
Fitness App

ONLINE PERSONAL TRAINING

My Online coaching app "The Baah Code" provides me with a platform to hold you accountable to your fitness objectives and it is this very sense of accountability that will lead you to achieving them and hopefully to having a positive knock-on effect in other areas of your life!
 
It’s much more than just buying a plan and hoping to stick to it. The training and diet programme is completely personalised to you and will take into account your own feedback and specific results. I will guide you and be there to support you every step of the way so that together we are able to improve all aspects of your health regime and have you enjoying the road towards your goals.

 

What I Do

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

 

Eat Right

Meal Plans, Supplements & Wellbeing

I will provide you with a completely personalised meal plan based on your specific lifestyle & fitness needs, foods you actually enjoy and a eating plan you can sustain. For long term success, it's important that you are following the best and most enjoyable plan to achieve your desired goals.

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PACKAGES

Online Training & Exclusive App Access

S I L V E R

  • 1 check in a week with you

  • Request to change elements of plans at any stage with changes happening on a weekly basis

  • Customised training and diet plan included’ to each package

G O L D

  • 3-4 check ins a week with you

  • Response time within 24-48 hours

  • Request to change elements of plans at any stage with changes taking several days

  • Customised training and diet plan included’ to each package

P L A T I N U M

  • 3-4 check ins a week with Michael

  • Response time within 24-48 hours

  • Request to change elements of plans at any stage with changes taking several days

  • Customised training and diet plan included’ to each package

 
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